Thursday, October 4, 2012

How to Bake a Spaghetti Squash

Cut the squash in half lengthwise

Oil a sharp long non-serrated knife to cut through the tough exterior easier.


Remove the seeds from the center with a large spoon 
and place in a container to save the seeds for roasting


4-5 tbsp Vegan Spread
 1/4 cup Brown Sugar
A couple dashes of Cinnamon
A dash of Nutmeg

In a small bowl mix the Brown Sugar, Cinnamon, and Nutmeg

Coat the inner squash with Vegan Spread all the way to the edges, and in the center.

Then Sprinkle the spice mix all over the inside of the squash

Bake: 350 degrees    Time: 50 minutes

- The end result should look like the top photograph! -

** The smell in the kitchen is amazing! MMM! **

Enjoy it as is, or mix into 
muffin mixes, casseroles, soups, 
or even top onto a salad!

It's an amazingly healthy and sweet side dish!

~ Peace and Love ~

Did you try the recipe? 
How did it turn out? 

Comment below with your results!

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