Monday, June 3, 2013

How To Make: Cream of Rice Cereal WITH KIDS! (GF)

We love Cream of Rice cereal at our house! I'm always looking for more ways to save money and stretch our dollars through out the month on groceries. I realized that I was spending money on something I could make myself - at over HALF the price, and get MORE bang for my buck!

Before I get into the tutorial on HOW exactly to do it - I want to cover some of the risks and health benefits of rice in your diet. 

Firstly, rice is at a high risk of being contaminated with arsenic from the soil and water it was grown in. I only recommend purchasing Organic jasmine rice, or organic brown rice from origins other than China, Mexico and the US - where the arsenic levels in their rice have been found to be the highest. 


#1 - It's naturally Gluten-Free!



STEP 1: 
Buy Organic Rice in bulk

STEP 2: 
Get a coffee grinder (we just use a small size)

STEP 3: 
Rinse the amount of rice you want to grind for 10 minutes then let dry on paper towel.

STEP 4: 
Grind Rice and store in labeled plastic bag or Storage container with lid in pantry.

~ 1 lb. of rice will grind 1lb. of cereal ~

How To Make: 
Cream of Rice Cereal WITH KIDS!

Watch our video below!

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1 comment:

  1. Wow! Good info about the arsenic!


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